📞 (604) 741-8225
Sunshine Coast, BC · Insured
In-Home · Sunshine Coast, BC

Bringing movement back to you.

Friendly, in-home exercise guidance and support — helping you follow the exercise programs prescribed by your doctor, physiotherapist or occupational therapist, and stay strong and steady at home.

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Insured
Certified Rehabilitation Assistant
One-on-One, in Your Home
How I Can Help

Simple support, at your door

Three straightforward ways I help people across the Sunshine Coast — from Langdale to Halfmoon Bay — keep moving with confidence.

Prescribed Exercise Programs

Following the exercises given to you by your doctor, physio or OT — done right and kept on track.

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Senior Mobility & Strength

Gentle, confidence-building movement to keep you steady, strong and independent at home.

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Post-Surgery & Injury Support

Support with your recovery exercises after surgery or injury, for clients of any age.

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See Services & Prices
Services & Prices

Three simple ways to work together

Every visit happens in your own home, anywhere from Langdale to Halfmoon Bay on the Sunshine Coast. Book online in a couple of taps.

A woman performing a guided upper-body dumbbell exercise

Prescribed Home Exercise Programs

Already have a program from your doctor, physiotherapist or occupational therapist? I'll come to your home and guide you through it correctly — with the right form, the right pace, and gentle accountability so you actually keep it up between appointments.

$100 / 45-min visit

Book Now
A rehabilitation assistant guiding a senior woman through a seated resistance-band exercise

Senior Mobility & Strength

Friendly, gentle sessions to help you stay steady on your feet, build everyday strength, and keep doing the things you love — safely and at your own pace. Great for maintaining independence and confidence at home.

$100 / 45-min visit

Book Now
Close-up of a therapist supporting a client's knee during a recovery exercise

Post-Surgery & Injury Exercise Support

Recovering from surgery or an injury? I'll support you through the recovery exercises set out by your care team, helping you rebuild strength and movement gradually and safely — for clients of any age.

$100 / 45-min visit

Book Now
Charlene Conlin, Rehabilitation Assistant
About

Hi, I'm your local mobility support

I'm a certified rehabilitation assistant on the Sunshine Coast. I help people stay active and follow the home exercise programs prescribed by their doctor, physiotherapist or occupational therapist — all in the comfort of home.

  • Certified rehabilitation assistant
  • Insured for in-home visits
  • Follows programs from your doctor, physio or OT
Get in Touch

Book, ask a question, or say hello

Pay your way

Prefer to sort payment out ahead of time? Pay securely online with Square. Or simply pay in person at your visit — whatever's easiest for you.

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…or pay by card or e-transfer in person.